Therefore, do not worry about tomorrow, for tomorrow will worry about itself.  ~Matthew 6:34

 

Do you often find yourself worrying about things? I mean, like non-stop?? Oh my goodness, please don't tell me I'm alone on this! Actually, I know I'm not because in talking with other moms, I know I'm only one soul among many that find themselves worrying about all kinds of things.  And yes, sometimes I awake at night worrying.  Yet there is so much scripture that tells us not to do this.  How do we stop?  Last week, I wrote about changing perspective and quoted Philippians 4:6-9.  I've made that verse my newest memory verse and I feel it's going to be a 'prayer' that I use for a very long time.  Reading these words help me focus on the pure, the lovely, and all that is good and praiseworthy, rather than my anxious thoughts of worry, worry, worry.

Worry is normal.  There's not a person alive that has never worried over something.  But we must affirm our faith that God is in control and has us in His sight at all times.

Let's focus on that list of what Saint Paul offers us in Philippian's (the pure, the lovely, the noble, etc.) and scripture that reminds us that God is there.  Let us learn to be content whatever the circumstances.

 

Be still and know that I am God.        Psalm 46:10

 

I can do all things through Christ who gives me strength.  Philippians 4:13

 

But Blessed are those who trust in the Lord, and have made the Lord their hope and confidence.  Jeremiah 17:7

 

What is your favorite verse to focus on whenever you are anxious and worried?

 

 

Perspective is everything!

"Am I "seeing" today in God's light? Or is it a purely human agenda (my own and other people's) taking up my entire field of vision? How burdonsome that can be. And what a relief it is to let light in; that is, hand it all over to God and re-focus on His presence in the whole picture. Perspective is everything!"
~ Sister Vassa Larin

 

This part of Sister Vassa's devotion for May 19th in her book  Reflections With Morning Coffee really hit home this past week.  Often as I work myself up over recent events and anxious thoughts of the future and hurts from the past, I loose sight of this simple and obvious reality.  Perspective really is everything. When we come out of our own field of vision, the anxiety lessens.  When we re-focus on God's presence, everything looks so different!

Recent events in our lives have led me to seeking His word more often - more time alone with Him and more devotion and prayer.  And more listening....  One prayer stays at the forefront of my mind.  It's from Philippians.  It speaks of thanksgiving (gratitude) and changing perspective from anxiety to one of thanks and focusing  on things that are lovely and praiseworthy.  Perspective IS EVERTHING!

Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.

Finally brethren, whatever things are true, whatever things are noble, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy- meditate on these things.  The things which you learned and received and heard and saw in me, these do, and the God of peace will be with you.           Philippians 4:6-9

 

Our struggles and challenges are real.  But we need not give all of our energy to being anxious over them.  We can focus on what is lovely.  Perspective is everything!

 

Lord Jesus Christ, Son of God, Have Mercy on Me, a sinner.

 

 

3

It's back. (PUN intended)

My unrelenting back spasm problem that I have been dealing with for almost 20 years.  It rears its ugly head every so often....leaves, teases me into thinking that was the last time and then.... 'Honey, I'm home!'....sigh.  Sometimes it's there for a day.  Sometimes for a couple of days.  Sometimes.... well , this time it's been there for at least 6 weeks... nothing significant enough this time (knock on wood) to prevent me from going about my normal routine but there...nagging...demanding attention.  I've tried all sorts of things - Tylenol, ibuprofen, muscle relaxants, massage, osteopathic manipulation, physical therapy, a chiropractor...

Some of the above brings about some help.  But the bottom line is this is one of the ways my body copes with stress - which always makes me realize I do not deal with stress well. And I REALLY need to just admit it and do something about it...thus this post and a challenge to myself.

Everyone deals with stress.  Most of us deal with stress in one form or another on a daily basis. Many stressors are the same for everyone.  Each of us also usually experience some unique stressors. Some people seem more susceptible to stress while others seem able to just let certain stressors roll right off their back. My back is wishing I would do that too and  always reminds me I need to look for ways to handle stress and cope better.

First -  What are the causes of stress?

Well, some of the main causes of stress shared by the majority of the population include stress in the workplace (that would include home for stay at home moms and dads),  financial changes and problems, personal relationships, children, daily hassles of our current 'too busy' society, death or illness of a loved one, illness (our own), parenting ( the stresses of motherhood are soooooo underrated!), behavioral issues of children or siblings or other family members, moving, and many, many more.  Really, I could go on for days...

What are the effects/symptoms of stress?

There's quite a few:

  • fatigue and lethargy
  • anxiety
  • depression
  • anger
  • irritability
  • fears
  • muscular tension, aches, pains (and SPASMS!)
  • headaches
  • neck pain
  • indigestion
  • digestive issues
  • insomnia and other sleep issues
  • concentration and memory difficulties
  • high blood pressure

I personally have experienced quite  a few of the above symptoms at one time or another and it's not even a complete list.  Hmmmm.....so now- what to do about it?

WHAT CAN I DO ABOUT IT??

I've decided to spend some time (FINALLY) researching this.  And doing something about it.  Relaxation just does NOT come naturally to me.  Frankly, I'm jealous of those people who seem to be able to smile all the time and seem to be able to lay aside their earthly cares to relax and distress in whatever way they do.  I'm really wanting to learn how.  Care to join me in my adventure?

Thus far, this is what I'm doing/have done:

I took a 'poll' on Facebook - to see what my friends like to do to help them relax - this is what I found:  Listening to music, reading, enjoying a cup of tea, writing, drawing, painting, time in the woods (nature), bike riding, prayer (meditation), golf, message, etc.  It was good to do this poll- I saw that I do some of these things (prayer, reading and writing) fairly frequently though still not necessarily enough and some of these things occasionally (drinking a nice cup of tea, time in nature, etc.) but have not tried some others much at all ( I don't foresee the golf happening...sorry).

I bought two books -  Stress Management For Dummies and The Relaxation & Stress Reduction Workbook.  There was a slew of books out there on stress management and relaxation. It was hard to decide.  I decided the first may be written in a 'stress-free' manner that may help me figure out a plan of action that's actually doable rather than some of the books I read about that sounded like total stress just figuring out how to be less stressed.... and the second book seems to be the one that was rated high by the most viewers.  I've had a book similar to it in the past and recall it being helpful..soooo....

I wrote this post - I figured I need to challenge myself to really take handling stress and learning how to relax more seriously. So if I made that challenge public - maybe, just maybe I'd stick with it - at least enough to figure out a few techniques that work for me and make at least a bit of a difference.  What do you think?  Want to join me in my adventure?  I intend to do posts once in a while on what I'm reading and learning and my experiences with it.

So......   if you want to share with me how you handle stress or have some thoughts on this subject, please share.  I hear one thing is very important when dealing with stress....  KEEP BREATHING.  (That does sound like good advice, doesn't it?)

So.....   Carry On and KEEP BREATHING!  I'll be in touch!

 

 

 

 

 

3

So I'm sitting here biting my lips.... a horrible habit of mine.  It's stress I suppose.....  though sometimes I just do it whether I'm consciously aware of stress or not... and I'm not usually aware that I'm biting until it's called to my attention by my dear husband or children.  Sigh.

I'm reading comments about this letter and reading more sources on how to write a good query letter.  I'm also trying to print out those sources but apparently my computer and printer had a fight and aren't speaking.  🙁   They let me print out the comments from SCBWI and 12 x 12 but won't let me print the blog posts I just found on The Query Letter by Kathy Temean.  I like to have certain things printed out so I can more easily spread these things out in front of me and go back and forth as I use things as references....   I suppose that's what all the windows are for on the computer, right?  Yeah, well, as much as I blog here, I am still what they call technology challenged.  I can not seem to manage going back and forth between windows.  🙁   Plus, the internet seems extra slow today....probably due to the weather here.

Ah well......  I shall persevere.  My silent writing time will probably end soon so I shall make this post brief....include a link to that wonderful source on writing query letters above (it's a site someone recommended on 12 X 12 and is actually her first of several posts on the topic) and attempt once more to edit and rewrite this letter!  Someone pray for me....oh, and send chocolate....  😉

8

I have spent months on this picture book.  I'm not writing here what it's about because I'm not completely comfortable with that... but I'm feeling really good about it.  I have many picture books in the works, actually.  But this is the one that has called out to me the most to complete. I think it's there...  I'm letting it rest awhile and I'll take a look again before actually pressing that "send" button for the query letter to go out.  But I think it's pretty close to being ready. But the query letter!!!  UGH!      

So much anxiety with it, you know?  When the letter is done, and I hit send... well, that's it. Either that editor it's going to is going to like it and request the manuscript or... well.... she will not like it, won't request it and won't ever see the manuscript to even give it a chance.  YIKES!

So the query has to be good.  REALLY good. And it's causing me more anxiety than all the writing and the revision of the actual manuscript did.

So I went to my friends at 12 x 12 and SCBWI..... still waiting for a response...  need some encouragement and guidance.  This is a big step. So in my 'spare time' this morning, I looked for all kinds of resources on writing query letters, especially for picture books.  I thought I would share some of those with you as I wait for a response from my friends at 12 x 12 and SCBWI:

Query Letters for Children's Book Fiction

Picture Book Query

Anatomy of a Query Letter

Children's Book Publishers - How to Wow Them With a Perfect Query Letter

Writing a Picture Book Query

There's many more sources, but these are what I ran across today.  Please share with me any other sources  you have found useful and I can add them to the list! As an end note, I found this handy bit of advice on Harold Underdown's site:

One Last Piece of Advice

Once posted, forget about it for at least three months. Begin writing something new. Stalking the postman will not make editors read any faster. Moreover, whatever it says on their websites about when you will receive their answer, plan to wait a minimum of six months. In some cases, it takes twice that long. A short note of enquiry, or a postcard after six months, is permissible. While you wait, take comfort in knowing that most writers feel a sense of inadequacy when it’s time to write a query letter. Join the club!

Okay... I guess I'm not the only one!  Well that helps! (a little)

So what DO you eat??

I am often asked this question.  It's usually right after a brief explanation of what our family can not eat, due to severe allergic reactions...now that we don't eat the ingredients I've mentioned in previous posts ( The Truth About MSG  and Our Food Story), our reactions to these ingredients when accidentally ingested are usually quicker,  more obvious, and sometimes severe like major mood swings but are usually things like rashes, itchiness, hives, vomitting, anxiety, headaches and sleeplessness(though now we are much better at identifying what we can and can not have, accidental ingestion is very rare).

Well, my quick answer has always been....if God made it, no problem, we eat it.  If man messed with it.....nnnnot so much.  But recently, I've realized we were eating more things that man messed with than I realized or at least admitted.

We were still eating organic granola bars, pastas, pizza dough (homemade and organic pre-made brands), cakes, cookies, and more.  Let's face it.  God did not make pizza or pasta trees nor can you find any chocolate chip cookies growing in your garden.  These are not natural foods. So I guess my answer should have been, "Food products that do not have completely artificial ingredients added to them and a lot of minimally processed meals that are made from scratch with lots of vegetables included."  That may have summed it up a little bit closer to the truth.

But now I can say we do, about 90% of the time, eat only what God made for us to consume. The Lord knows what we need and that is what he's given to us.  I've read quite extensively in recent months to further understand how processed foods and foods most people 'think' are normal healthy foods and comparing them to how our ancestors ate and whether the 'nutrition' in these 'normal healthy foods' is really what conventional thought claims it to be or whether some of these 'normal healthy foods' are actually more problematic to our health than good.  I'm finding such foods, namely grains, legumes and (oh how I hate to admit it) dairy to be more problematic than beneficial.

Soooooo, much to my older son's dismay, the members of our household still living at home full time are now transitioning to even less of those foods that man has messed with.  In other words, we eat mostly vegetables, nuts, fruits, eggs, and meat/seafood; the foods that God provides to us as readily available.  Things that don't need much in terms of processing to consume (other than someone to process the cow/deer/chicken, etc.  I'm NOT doing that).

We are actually experimenting with what is termed the Paleo and/or Primal Diet.

Now let me explain the 90% that I wrote above.

Life is hard.  We're not perfect.  And there are foods that, well, we are basically addicted to and going out to friends and families' homes that do NOT eat Paleo and Primal...well that would be hard.  It was hard enough on my extended family members when we were only avoiding artificial ingredients, let alone grains and legumes.  So we do, at least for now, allow ourselves an occasional meal with a SIDE (not main course anymore) of something with pasta or rice and occasionally I'll make a batch of brownies or cookies to put a smile on my son's face.  But now I have much smaller portions....one portion... and that's all. This way we are less likely to have a strong adverse reaction if we are eating somewhere that in order to be polite involves eating such foods.  We still will 100% avoid artifiical ingredients.  Eating that stuff would make us sick and that is just not worth it.

Now there are people who follow the paleo and primal diets that would say we can't call ourselves paleo or primal if we do that.  Oh well.  It is what it is.  This is what we are doing right now.  Some day I'd love for our family to do the Whole 30..... 30 days of essentially following the paleolithic diet a full 100% to see if we notice even more positive health changes than we have doing it our 90% way.  I like perusing over the Whole9 website.  I absolutely LOVED the It Starts With Food book written by the couple that are in charge of that program.  If you have time, I highly recommend reading the book and taking a look at the site.  Good information!  Information you won't see or hear at your doctor's office because, frankly, our dear family physicians and specialists are simply NOT trained in nutrition. There is simply no nutrition taught in medical school.  (My Dh is a physician ---  we have many friends that are physicians --- they are taught medicine - NOT nutrition) So it is up to us to research what is making us sick.  And the answer, my friends, is what we are putting into our bodies and exposing our bodies to in the environment.  The biggest factor, of course, is food.

My kids learned a long time ago what I think is the biggest health for all to learn, the difference between FOOD and food PRODUCTS.  The Standard American Diet is largely comprised of food products, not food.

So......   What do I eat???   I eat real food.

  • Grass-fed Meat & Wild-Caught Seafoods (of course we research to see what's considered safest in the seafoods)
  • Eggs from free-range chickens
  • Vegetables (legumes not included)
  • Fruits
  • Nuts
  • A small amount of dairy
  • dark chocolate with a bit of sea salt (A girl has to have her chocolate...lol)
  • And yes, occasionally, a small yummy that might contain a small amount of grain, sugar, or larger portion of dairy because I just haven't kicked the habit entirely and don't want to make things hard.

So there it is.  That is what I eat.  Any questions?  🙂

3

Back in April of 2012, when my blog was really new and I hadn't posted much, I did make one post about MSG.  So in a way, I have covered this.  But the world is still consuming this neurotoxin so I feel I would be remiss if I didn't post again.  It probably won't be the last.

Last week, I shared with you Our Food Story. When we made the discoveries about what artificial additives and preservatives were doing to our own health, not to mention the rest of the nation and world, we realized what a large integral part MSG played into it.  MSG, Monosodium Glutamate, is a salt of the amino acid - Glutamic Acid (glutamate).  A salt is the chemical name for a molecule held together by opposite charges.  Basically, one (mono) sodium atom is 'stuck' to the amino acid glutamate.

Now before I go on, I will again say, I do not claim to be a scientist nor am I a doctor of any kind.  What I am is a self-educated individual and a mother seeking to understand what was making her family display mental illnesses and other health ailments in order to become and stay healthy  which we have most certainly done for quite some time now.  What I am sharing here is what I have learned through hours upon hours of research and the use of many scientifically backed resources as well as our own experience.  All of this information, other than our own personal experience, can be found in other legitimate sources.  I will, today, and on other occasions, list the sources or even give links to places you can make your way to in order to verify and further your own research.

Okay.... back to MSG (yuck!).  MSG is a neurotoxin.  A neurotoxin is a substance that inhibits proper function of neurons.  Sometimes the damage to the neurons actually inhibits the neuron from functioning at all.  Other times, the toxin attacks the signalling capability of neurons and sometimes tells the neurons to send false signals. Neurotoxins are also capable of destroying the neurons completely; in other words, killing them.

"According to some MSG opponents the glutamate added to foods is "bad" and the natural glutamate in our bodies is "good".  MSG sellers argue that MSG is exactly like the glutamate in the human body, therefore it must always be
"good".  It is not so simple.  There are contaminants in processed MSG.  An analogy that can be used is that there are right-handed amino acids and left-handed ones.  They are like mirror images of each other.   Processed MSG contains not only the kind of amino acids the body is used to handling, but
mirror image ones too.  This may cause problems because it is like putting the wrong glove on your hand.  It's not quite the same.  We don't exactly know what problems this may cause.  On the other hand (so to speak) the fact that
glutamate the body is used to handling is also in MSG may present a problem because an excess of naturally occurring glutamate is well known by neuroscientists to be a problem in many disease states.  Natural glutamate can
cause problems we already know about.  The reason food processors "free" glutamate from its bound form, is that it acts as a neurotransmitter in its free
form.  The food industry's claim that free glutamate is as harmless as bound glutamate is disingenuous at
best.  If it was exactly the same, they wouldn't need to hydrolyse vegetable protein (split the amino acids apart). "  ~  MSGTruth.Org

Have you heard about 'Chinese Restaurant Syndrome?'  This term is associated with the high incidence of people experiencing headaches or a collection of other symptoms after just consuming Chinese food.  Chinese food is not the only source of this neurotoxin, of course, but this term was made popular in the late 1960's and was coined after Robert Ho Man Kwok wrote a letter to the New England Journal of Medicine reporting to them the strange syndrome he repeatedly experienced within 20 minutes to an hour of eating at Chinese restaurants.  While I've heard that some high quality Chinese restaurants may refrain from using MSG, the majority still use this 'flavor enhancer' in the majority of their dishes. While this term is popular, it is this writer's opinion that the term should now be 'American Restaurant Syndrome' since a vast majority of restaurants, especially fast food restaurants, in America use MSG or an excitotoxin of equal damaging results (i.e. aspartame).  Or perhaps it could be called "Processed Food Syndrome" since, yes, a lot of the processed foods in a box or can sitting on your pantry shelf or in your freezer probably contain these ingredients.

Wait!  Don't check your pantry and freezer yet!  Because MSG and aspartame are not the only things to look for!  MSG actually comes by many many names.  Even those soup cans that claim to have no MSG in them can actually contain glutamates!  There are several websites that list the hidden ingredient names of MSG and offer tons of information.  Here are a few:

truthinlabeling.org

MSGTruth.org

MSGmyth.com

Our household members carry a list of the ingredients we absolutely MUST avoid at all times.  We carry this into restaurants with us (not that there are many we can go to) and have the waiter present it to the chef.  Most restaurants that have a chef who cooks from scratch can come up with some sort of dish that will not contain those ingredients.  The ingredients on our list that are specific to MSG are the following:

  • MSG (also known as Monosodium Glutamate, Monopotassium Glutamate, Glutamate, Calcium Glutamate, Monoammonim Glutamate, Natrium Glutamate)
  • artificial flavors
  • yeast extract (this is extract, not simply yeast)
  • bouillon and/or boullion cubes
  • broth (from a premade mix or box or can)
  • spices (if the label just lists 'spices' as a generic term and does not specifically list the name of an herb, it is most likely MSG. )
  • Seasonings( again, listed as a generic term, this indicates a high potential of being MSG or a mixture that contains MSG)
  • Anything 'hydrolyzed'
  • Calcium casinate
  • Sodium casinate
  • Textured Protein
  • Vestin
  • Ajinomot
  • Whey Protein
  • Soy Protein
  • Anything labled  ____ protein...  if it's not the substance alone (peas, not pea protein) than the processing has created free glutamates, thus MSG
  • Disodium 5 guanylate
  • Disodium 5 inosinate
  • Disodium 5 rib nucleotides
  • Soy Sauce (the only soy sauce we can safely have is raw namo shoyu --  btw, it's delicious!)

There are other possibilities as well such as natural flavors and gelatin and anything ultra pasteurized to name a few.  PLEASE, check out the sites I listed and learn more about this terrible ingredient in food products!

MSG causes a lot of problems! A LOT.  Some of the problems people have and THINK it's just normal to have such conditions include:  headaches (including migraines!), bloating, dizziness, rapid heartbeat, frequent urination, flushed skin, swelling and a whole host of others!  And these are just the mild symptoms!  More serious effects include (but are not limited to) depression, mood swings, rage reactions, panic attacks, anxiety, attention deficit disorders,tremors, seizures, chest pain, extreme rises and drops in blood pressure, insomnia, and asthma.  And obviously, in our own family, we discovered it to be the root cause of bipolar disorder(in combination with other neurotoxins and artificial ingredients).   MSG is NOT something to mess with and yet millions of people ingest this toxin within food products they consume at restaurants and in their homes each and every day, often several times a day!

My family never knowingly consumes this toxin.  We carry our list everywhere and most family and friends are aware of our needs so we seldom have an issue.  In the rare case we do accidentally ingest MSG, we know it!  Usually within an hour, sometimes longer (allergens can actually take up to 3 days or more for some individuals to notice a visible sign) we suffer from some sort of allergic type reaction.  We each have various reactions including itching, hive-like swelling, intense anxiety, red skin, rashes, vomiting, diarrhea, mood reactions, etc.  These immediate severe reactions are because now our bodies are healthy enough to recognize the toxins for what they were.  Our bodies are no longer conditioned to accept the toxins.

I hope that someone out there will benefit from reading this.  I hope you will take it upon yourself to do more research and experiment.  I challenge you to go just two weeks without ingesting ANY of the above ingredients.  Then, try it.  See what happens.  Have several things containing the above ingredients within just a few hours.  Note any changes you see.  For some of you, it won't take much.  Others react but not as strongly.  Some people may need to avoid it for longer period of time to truly see the results, but I wager most will not.

I hope that sharing what I've learned in my research and experience will guide you all into learning the real truth about MSG.  God Bless!

Other sources you may wish to use:

  • Excitotoxins: The Taste That Kills by Russell Blaylock, M.D.
  • The CrazyMakers- How the Food Industry is Destroying Our Brains and Harming Our Children by Carol Simontacchi
  • Battling the MSG Myth by Debby Anglessey

First, though they may not all follow me here...I wish to say a word of thanks to my friends who continue to pray for me...my family and I have been through a very rough month or two and are trying desperatly to regain a sense of peace.
This weekend was very beneficial for many reasons. My husband and I (and small toddler) took my 17 year old daughter to IUP to tour the campus. It seems to be her first choice and she, at this point, wants to major in Criminology. IUP has a great program for that but also has many other wonderful programs should she decide to change her mind at any point. She already knows some people there and they seem to be willing to work well with her dietary needs.
IUP is also where my husband and I met. So this was a great way for he and I to reconnect on many levels. The campus has changed so much but there was also so much that was the same and brought back so many wonderful memories...and memories that were sad but we could laugh at now. We sat on the same bench he broke up with me on....(the first time) and he asked for forgivenss! Our dorms have been torn down but the apartment building I lived in for two years was still there. We even met up with some very dear friends and that time spent with them did us both a world of good. There presence in our lives is very meaningful and I hope we strive to make visits occur more often! My husband and I did have some alone time (well, alone if you count a toddler) to discuss a lot of things we haven't had a chance to and that was very important.

I've contacted a professional homeopath as well. I am going to try homeopathy to treat the depression as well as some anxiety and sleep issues I've been having. Though this weekend was wonderful and I'm feeling a bit lifted from it, I still feel the depression lurking and know it's probably going to return, so I put in a call to make an appointment this morning. Hopefully she'll be able to get me in within a week or so. I've used homeopathy previously with our Naturopathic physician...but due to reasons I posted earlier on, I still can't bring myself to go see him. So he has referred me to a professional homeopath. She is further away (an hour and a half) but is willing to do phone visits occasionally after the first meeting. It will be expensive to get started but I'm certain it will be worth it.

I started reading a book about praying too. Well, It's called 'When God doesn't answer your prayers'. It's not by an orthodox author, but I listened to an interview with him on Ancient Faith Radio and he does have a rather Orthodox viewpoint on many things and quotes a lot of the Church Fathers in the book...so far (the Introduction and part of the first chapter) make a lot of sense to me..so I think this may help. I have not lost my faith... and I truly still believe that the Orthodox Faith is indeed the TRUE Faith... I just have a lot of questions about God's will, tradgedies, and prayer. So I am struggling, but find comfort in being a member of His church and having so many that are lifting me up in prayer.

Of course, I'm still taking the extra supplements and am trying to get into an exercise routine. And I'm trying to get back to our better eating habits. We still eat better, I think, than the average American with all the preservatives and artificial stuff we totally avoid, but I haven't been doing well in preparing the green smoothies, fresh juice and salads with our meals, etc.

Well, it's 12:30 and I've just gotten my morning routine finished...the same morning routine that I usually have done by 8:30...so needless to say I am anxious about all there is left to do today. My little one is napping and I wish I could do the same but I'm going to try to manage getting something done...if only I can figure out what I should do first...what's most important and what I can manage.... wish me luck!